{"id":19330,"date":"2025-05-11T01:20:37","date_gmt":"2025-05-10T23:20:37","guid":{"rendered":"https:\/\/zp-testomgeving.nl\/spa1001\/zwangerschap-sauna\/"},"modified":"2025-05-12T01:07:51","modified_gmt":"2025-05-11T23:07:51","slug":"zwangerschap-sauna","status":"publish","type":"page","link":"https:\/\/www.spa1001.nl\/en\/zwangerschap-sauna\/","title":{"rendered":"Pregnant and visit Spa 1001"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"19330\" class=\"elementor elementor-19330 elementor-19325\" data-elementor-post-type=\"page\">\n\t\t\t\t        <section class=\"elementor-section elementor-top-section elementor-element elementor-element-c64919b elementor-section-boxed elementor-section-height-default elementor-section-height-default pxl-section-static-pos-no pxl-section-overflow-hidden-no pxl-container-margin-auto-no\" data-id=\"c64919b\" data-element_type=\"section\" data-e-type=\"section\">\n\n                \n                <div class=\"elementor-container elementor-column-gap-default \">\n                <div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-67c0227 col-offset-none pxl-column-element-default pxl-column-overflow-hidden-no\" data-id=\"67c0227\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\r\n        <div class=\"elementor-widget-wrap elementor-element-populated\">\r\n                    \t\t<div class=\"elementor-element elementor-element-7217c7a whitelink elementor-widget elementor-widget-text-editor\" data-id=\"7217c7a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Pregnancy Benefits <\/strong><br \/>Organizing a baby shower at Spa 1001 has many advantages for the future mother.<\/p><p>For example, a lot of moisture is lost in the Turkish steam cabin, which prevents too much moisture from being retained during pregnancy.<br \/>During pregnancy, the woman&#8217;s heart has to work harder because as the baby grows, it has to pump more blood to the uterus. A visit to the steam room is recommended to improve circulation.<br \/>It is also good to take enough rest and avoid stress.<br \/>Thinking of yourself is thinking of your baby.<\/p><p>The future mother can relax wonderfully and it brings health benefits!<\/p><p><strong>When and when not? <\/strong><br \/>Planning the spa visit is not recommended during the first 14 weeks of pregnancy<br \/>because of the first pregnancy ailments that may still be present.<br \/>It is also not recommended to visit a spa for the last 4 &#8211; 6 weeks. This is because there is already some opening<br \/>may increase the chance of getting an infection.<\/p><p><strong>Therefore, organize the baby shower between 14\u201332 weeks of pregnancy.<\/strong><\/p><p><strong>NOTE:<\/strong> Every pregnancy is different. We therefore advise you to contact your general practitioner or midwife for personal advice (especially with regard to the Finnish sauna and the end weeks of pregnancy). It is also important that you listen carefully to your body.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t                    <\/div>\r\n        <\/div>\r\n        \t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Pregnancy Benefits Organizing a baby shower at Spa 1001 has many advantages for the future mother. For example, a lot of moisture is lost in the Turkish steam cabin, which prevents too much moisture from being retained during pregnancy. During pregnancy, the woman&#8217;s heart has to work harder because as the baby grows, it has [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-19330","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Visiting Spa 1001 While Pregnant \u2013 What You Need to Know<\/title>\n<meta name=\"description\" content=\"Expecting a baby and planning to visit Spa 1001? Discover the benefits, important precautions, and what to expect during your spa visit while pregnant.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.spa1001.nl\/en\/zwangerschap-sauna\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Visiting Spa 1001 While Pregnant \u2013 What You Need to Know\" \/>\n<meta property=\"og:description\" content=\"Expecting a baby and planning to visit Spa 1001? 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