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IMPORTANT: Pregnant and visit Spa 1001

Pregnancy benefits
Organizing a babyshower at Spa 1001 has many advantages for the mother-to-be.For example, in the Finnish sauna and Turkish steam room you lose a lot of moisture, which prevents it from being retained during the pregnancy.
During pregnancy, a woman’s heart has to work harder because, as the baby grows, it needs to pump more blood to the uterus.
A sauna visit is recommended to improve the blood circulation.
It is also good to take enough rest and avoid stress.Thinking of yourself is thinking of the baby.
The mommy can relax and it also brings health benefits!
When to plan a spa visit?

When to plan a spa visit?
In the first 14 weeks of pregnancy, planning the baby shower or spa visit is not recommendedbecause of the early pregnancy ailments that may still be present.
Also the last 4 – 6 weeks it is not recommended to visit a spa. This because there could already be some dilation which can reduce the change of an infection.

Therefore, organize the baby shower or spa visit between week 14 to 32 of the pregnancy.

SIDENOTE: Every pregnancy is different. We therefore advise you to contact your midwife for personal advice (especially for the Finnish sauna in the end weeks of the pregnancy). It is also very important to listen to your body.